Chronic constipation can be a highly inconvenient and unpleasant condition. The fact that you are unable to move your bowels for days at a time can give you a feeling of heaviness, fatigue and overall discomfort. Constipation can occur due to a variety of factors.
Sometimes it is caused by taking certain medications or eating too much or too little of particular kinds of foods. It can also be caused by improper lifestyle habits such as the lack of sufficient exercise, excessive drinking of alcohol and caffeine-rich beverages and too much laxative use. Many cases of constipation do go away after making the right dietary and lifestyle changes. But if you are suffering from a severe case of chronic constipation that won’t go away despite typical remedies, it may be a sign of a more serious underlying illness and a doctor visit might be be advisable.
Oftentimes, people who suffer from chronic constipation turn out to have some kind of damage or malfunction in their gastrointestinal tract, which hampers regular bowel movements. Some of the most common of these gastrointestinal disorders include colonic inertia, irritable bowel syndrome, anorectal dysfunction, internal hemorrhoids and gastrointestinal fissures and tumors.
Treatments For Chronic Constipation
If your gastrointestinal tract has been deemed clear of any disorders, the treatment of your chronic constipation should be a lot easier. Usually, all you would need to do is increase your intake of fiber-rich foods, as well as drink more water and fruit juices on a daily basis.
For particularly persistent cases of constipation, more extreme remedies may have to considered, such as the use of laxatives. You do have to keep in mind that laxative abuse also leads to worse constipation so it is important to follow your doctor’s prescription precisely. Surgery is also one of the possible treatment options for acute chronic constipation, but this is typically considered a last resort and is only done when all other remedies have shown zero results.
Different kinds of surgery are available for the treatment of chronic constipation, the most common of which include ileoanal pouch ileorectomy and abdominal colectomy. At this point, it is also noteworthy to mention that a considerable number of chronic constipation cases are also triggered by strokes, diabetes, Parkinson’s disease, or a variety of metabolic disorders. When these illnesses are treated, the constipation will automatically be relieved as well.,
If you are unsure of whether your bowel movements are considered normal or not, the rule of thumb is that if you are unable to pass stool at least three times a week, or if your stool is hard, dry and very large, then you are constipated.
When this schedule of infrequent bowel movement persists for more than a few months, you are considered to be chronically constipated.
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