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Understanding the Causes of Hemorrhoids & Constipation
You may have been constipated at one time and strained too much and caused your hemorrhoids to develop.
On the other hand you may have either external or internal hemorrhoids and become constipated due to the fact you didn’t want to go to the toilet in fear of causing unwanted pain.
Why Do We Become Constipated?
There are many reasons why we become constipated, a lack of water is one of them. You need to drink plenty of fluid to help prevent constipation.
Most people understand how their digestive system works. After the food leaves the stomach it enters the small intestine and while passing through, most of the absorption of nutrients and digestion takes place.
Depending on your lifestyle and physical health, you may also find some of the following causes apply to you.
What Causes Hemorrhoids?
No one really likes to talk about them because hemorrhoids are related to one of the body functions that people find embarrassing to deal with. On top of that, they can be painful, which is usually what causes most people to seek some form of discreet hemorrhoid treatment.
The reasons that hemorrhoids develop are numerous, but all have the same underlying factor – which is pressure on the area. Your anal canal contains veins and whenever these veins are strained in any way, it can cause hemorrhoids to develop.
- Your bathroom habits are the most common cause of this irritating health issue. If you experience trouble going to the bathroom because of constipation, the struggle to eliminate can cause the veins to begin to bulge.
- Because of constipation, you might stay on the toilet longer and this is another cause of hemorrhoids. Most people believe that it’s only the strain from the constipation that can apply pressure to those veins.
- Having long term diarrhea can also cause hemorrhoids to develop. People who are overweight, and especially obese people, will find that hemorrhoids occur because of the amount of force that extra weight places on those veins.
- Being pregnant can also make hemorrhoids appear. This is caused because of the pressure as the baby grows. Usually, the condition doesn’t appear until about the sixth month.
- Many women also experience pregnancy related constipation, which adds to the chance of developing hemorrhoids.
- Your diet can also be a contributing factor to the reason why you get hemorrhoids. People who don’t eat enough foods that are high in fiber can struggle to eliminate.
- As you grow older, you can get hemorrhoids because the area of your anus and rectum will lose their elasticity.
If you do have hemorrhoids, you shouldn’t ignore them because they can lead to conditions such as anemia due to blood loss. Even a small amount of blood loss on a regular basis can cause a depletion in your red blood cell count.
Most people know right away whether or not they have hemorrhoids, but the symptoms are common. One of the most often recognized signs of the condition comes after a bowel movement when you see blood that’s brighter than normal.
If the hemorrhoids are large, you’ll feel pain as pressure is placed against them during a bowel movement. You might experience pain, itching and a feeling of rawness even when you’re not in the bathroom. If you do think that you have hemorrhoids, there’s never a need to let yourself suffer when you can easily find products that offer quick relief and healing.
Causes of Constipation
- Medications and abuse of laxatives
- Lack of exercise and water
- Irritable bowel syndrome
- Problems with your rectum and colon
- Ignoring the urge to have a bowel movement
- Hormonal changes in life and aging
- Travel or being in unfamiliar surroundings
- Specific diseases such as lupus and multiple sclerosis
- Problems with intestinal function.
Hemorrhoids and Constipation – Combined Complications
Sometimes, your constipation problems can cause hemorrhoids. This is because of the straining and exertion you may be doing to have a bowel movement. You shouldn’t have to over-exert.
These bleeding, itchy masses of swollen tissues and varicose veins in the rectum and anus can create a vicious cycle. If you develop hemorrhoids, you can subconsciously resist the urge to go the toilet knowing it will hurt and therefore you become constipated again.
- Internal hemorrhoids are high up in the anal canal with bleeding as a common symptom, and sometimes, these internal hemorrhoids come through the opening of the anal canal while straining for bowel movement, and this is called prolapsed internal hemorrhoid.
- External hemorrhoids are visible outside the anus, and are skin covered veins, appearing without any symptoms. To prevent hemorrhoids, prevent excessive straining during bowel movements, and keep your visits to the toilet short.
Finding Hemorrhoid and Constipation Relief
Hemorrhoids and constipation can usually be treated with the help of stool softeners or fiber supplements that make the stools soft and bulky, that are easier to pass and are less painful. You also need to keep the area clean and dry.
For diagnosis of hemorrhoids, your doctor will closely examine your rectum and anus for any swollen blood vessels, and may use an anoscope, a hollow tube to view the internal hemorrhoids or a proctoscope to completely examine the entire rectum. Your doctor may also perform a digital rectal examination by inserting his gloved finger and feeling for abnormalities.
- To prevent the recurrence of hemorrhoids, you need to make sure that you do not get constipated, so make sure you include plenty of natural fiber in your diet and drink lots of water.
- Regular exercise is also very important, so take a walk every day at least to get everything ‘moving.’
- Do not ignore the symptoms of hemorrhoids and constipation because you don’t need to suffer. There are natural remedies for hemorrhoids and constipation, so you can do something about it.
- You may even prefer to find relief without going to your doctor with home remedies for hemorrhoids home remedies.
Which ever treatment for hemorrhoids and constipation you decide upon, know that by making a few dietary and lifestyle changes, your body will begin its own healing process. Your digestive system has a lot to do with your everyday wellness.
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