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You are here: Home / Archives for Muscle Spasms

What Causes Leg Cramps and Muscle Spasms?

By Jennifer Johnson Leave a Comment

Muscle Cramp

Reasons Why You May Experience Leg Cramps What causes leg cramps and painful muscle spasms especially at night? These types of muscle cramps are generally experienced in the feet and legs, particularly in the calf, commonly known as a “Charley horse”. If you have ever suffered a Charley horse or leg cramp while you were sleeping,… Read More »

Filed Under: Nerves & Muscles Tagged With: Leg Cramps, Magnesium, Minerals, Muscle Spasms, Nerves & Muscles

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