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You are here: Home / Archives for Massage

Getting The Most Benefit From Your Massage Therapy

By Jennifer Johnson 2 Comments

Massage therapy is a wonderful alternative therapy. If you want to make the most of your massage, you have to begin by finding the right practitioner. You also need to consider the various types of massage. Consider what it is you want but also look at what may best suit your needs. There can be… Read More »

Filed Under: Massage Therapy Tagged With: Massage, Massage Therapist, Massage Therapy

Pregnancy Massage Helps With Many Prenatal Problems

By Jennifer Johnson Leave a Comment

Pregnancy is where the body undergoes changes rapidly. Some are obvious physical alterations. The abdomen grows and there is swelling of the legs and feet. There are also less overt changes. Hormones fluctuate. Pregnancy or prenatal massage is one way to help mother and child-to-be through this time. Pregnancy massage requires some adjustments for both… Read More »

Filed Under: Womens Health Tagged With: Massage, Massage Therapy, Pregnancy

Massage Therapy – Rolfing, Reflexology, Reiki and Massage

By Jennifer Johnson Leave a Comment

If you wish to become a practitioner of massage therapy, you have to be able to grasp the various theories. A thorough knowledge of message therapy theory is essential if you are to pass any test on the subject, ace your exams in college of massage studies or to be successful in obtaining your license.… Read More »

Filed Under: Massage Therapy Tagged With: Massage, Massage Therapy, Reflexology, Reiki, Rolfing

What Is Holistic Healing and Therapies?

By Jennifer Johnson Leave a Comment

Holistic comes from the Greek word holos, which means “all, entire, or total”. A holistic approach to healing emphasizes on the emotional, mental, spiritual, and physical elements of the patient. These forms of alternative healing strive to heal the whole person in context. The theory of this dates back to Aristotle and is philosophy that… Read More »

Filed Under: Alternative Therapies Tagged With: Alternative Therapies, Holistic healing, Massage, Meditation, Natural Healing, Reiki

Massage And Pregnancy – Is Massage Therapy Safe When Pregnant?

By Jennifer Johnson Leave a Comment

Massage? Is massage therapy safe enough even though I am pregnant? The answer to that is yes, with precautions. When it comes to pregnancy it is best to weigh on the side of caution as it is a gentle balance that should not be tampered with or put at risk. But there are limits and… Read More »

Filed Under: Womens Health Tagged With: Massage, Massage Therapy, Pregnancy

What Are Holistic Massage Therapy Techniques?

By Jennifer Johnson Leave a Comment

In massage therapy, the terms holistic may refer to those types of massage that address the problems of the entire person. They plan to create a balanced body, mind, emotions and even spiritual balance. Holistic Massage Therapy Techniques reflect this philosophy. Some classic forms of massage are not holistic in nature. Swedish Massage focuses on… Read More »

Filed Under: Massage Therapy Tagged With: Aromatherapy, Essential Oils, Massage, Massage Therapy, Massage Therapy Techniques, Reflexology, Reiki

Choosing the Right Massage Oil for Total Relaxation

By Jennifer Johnson Leave a Comment

Every once in a while, we all need to pamper ourselves with a relaxing body massage and some great soothing massage oils. Total body massages can be very effective in eliminating the unwanted stress that surrounds us in our daily lives, especially if performed by a professional masseuse and done with the help of a… Read More »

Filed Under: Massage Therapy Tagged With: Massage, Massage Oils, Massage Therapy

A Tantric Massage To Never Feel Tense Again

By Jennifer Johnson 1 Comment

Have you ever had a tantric massage? One of the most effective ways for people to truly relax and be able to take on even the most stressful situations that life has to throw at them is by getting a professional massage. When a professional is able to rub the tension from the tender back… Read More »

Filed Under: Massage Therapy Tagged With: Massage, Massage Techniques, Massage Therapy

Massage Spa The Ultimate Getaway

By Jennifer Johnson Leave a Comment

Sometimes, life can be downright boring, or stressful. There are so many people who would love to just get away. However, most people just can’t get away due to responsibilities at home or at work. It’s impossible to schedule a few hours to yourself let alone schedule an entire vacation. There is help, however, and… Read More »

Filed Under: Massage Therapy Tagged With: Alternative Therapy, Essential Oils, Massage, Massage Therapy

What Is Rolfing?

By Jennifer Johnson Leave a Comment

One physical way to manipulate the soft tissues is Rolfing. This is a term used in structural integration. Rolfing is going to organize the relationship of soft tissues to each other in order to harmonize the body and allow free movement. This enhances a person’s well being and is an excellent process in helping a… Read More »

Filed Under: Alternative Therapies Tagged With: Alternative Therapy, Massage, Massage Therapy, Rolfing, Rolfing Therapy

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Jennifer Johnson Hi, I'm Jennifer Johnson and I love natural health solutions. I've used natural remedies for years and love sharing what I find. I hope you find some of them useful! Jennifer Johnson
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