Honey and Cinnamon – Delicious and Healthy One of my friends sent me a list of natural remedies on the benefits of honey and cinnamon. I do not know where this list of natural remedies originated from…but I do believe in the medicinal properties of honey and cinnamon. My husband was a commercial beekeeper for… Read More »
Health Benefits of Brain Boosting Berries
Brain Boosting Berries and Their Effects on Your Health These tiny berries contain a plethora of benefits that have been proven to improve brain and mental health in so many ways. Healthy nutrition plays a big part in our overall health and you may be amazed to learn just how berries can have profound health… Read More »
Avocados For Anxiety Relief
Avocados are packed with vitamin B and potassium and may help you with anxiety relief. They are also healthy, nutritious and delicious therefore making them a treat for fighting symptoms of anxiety. Avocados For Anxiety Avocados are also known as alligator pears which are classified as ‘climacteric fruits’. This is a term which refers to… Read More »
Health Benefits of Bell Peppers
What Are The Health Benefits of Bell Peppers? Bell Peppers, Sweet Peppers, Capsicums… Bell peppers contain vitamins C and A which can help neutralize the damaging effects of free radicals and reduce one’s risk of suffering from cancer and heart disease. These bell peppers can also help lessen the symptoms of asthma and arthritis. They… Read More »
