ADHD For Music Therapy If you know someone (or even if you) have been diagnosed with ADHD, has music therapy for treating symptoms been considered? There are many people that believe music to be extremely powerful for stimulating or relaxing the brain. The body of literature that documents the power of music in treating people… Read More »
Avocados For Anxiety Relief
Avocados are packed with vitamin B and potassium and may help you with anxiety relief. They are also healthy, nutritious and delicious therefore making them a treat for fighting symptoms of anxiety. Avocados For Anxiety Avocados are also known as alligator pears which are classified as ‘climacteric fruits’. This is a term which refers to… Read More »
Natural Remedies For Anxiety
Natural Remedies For Anxiety Relief If you suffer with anxiety, natural therapies and medicines can be used to help calm your symptoms. As someone that has lived with anxiety, I know that to be able to treat the problem, you must first understand what causes your feelings of anxiousness and fear. It isn’t always easy… Read More »
How To Treat Depression With Natural Remedies
Many people use natural remedies as a way to treat depression and do so quite successfully! The reason more people are looking for alternative treatments, is because they are don’t have the unwanted side effects many other known treatments have. There are also natural therapies including acupuncture, meditation and yoga, that are excellent for treating… Read More »
Serotonin Supplements Can Help Treat Anxiety Naturally
Have you heard about using serotonin supplements as a way to help increase your overall sense of well being and happiness? As we age, our bodies tend to not make as much of this essential chemical as they should be and this can leave many of us struggling with feelings of anxiety and depression. Serotonin… Read More »
A Handy Homeopathy Medicine List
A-Z Herbal Medicine List For Health Homeopathy medicine is a treatment of natural medicine and uses a system of ‘like treats like’. If you are interested in homeopathy you may want to have a handy homeopathic medicine list to refer to. So I have listed some of the popular ones used today. It shows the… Read More »
What Are The Benefits Of Meditation?
Even though we live in a world that never stops, you can relax and enjoy the benefits of meditation. There are numerous benefits to meditation. As more modern, mainstream medical practitioners look into meditation techniques, the more they have started to acknowledge some of these benefits. Of course, this is nothing new to a great… Read More »
