Medicines Naturally

Natural Health Solutions For Living Naturally

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
Menu
  • Home
  • About
  • Blog
  • A-Z Health
    • Close
    • Categories
      • ADHD
      • Allergies
      • Anti-Aging
      • Anxiety and Depression
      • Arthritis
      • Asthma & Respiratory
      • Bone Health
      • Cholesterol
      • Colds, Flu, Immunity
      • Detox & Cleansing
      • Diabetes & Blood Sugar
      • Diets & Weight Loss
      • Digestive Support
      • Headaches
      • Hemorrhoids & Constipation
      • Irritable Bowel Syndrome (IBS)
      • Nerves & Muscles
      • Personal Care
      • Skin & Hair Care
      • Sleep Problems
      • Womens Health
      • Yeast Infections
    • Close
  • ADHD
  • Asthma
  • Natural Medicines
    • Close
    • Alternative MedicineAlternative Medicines
    • Herbal MedicinesHerbal Medicines
    • HomeopathyHomeopathy
    • Homeopathic RemediesHomeopathic Natural Remedies
    • Food As MedicineLet Food Be Thy Medicine-Hippocrates
    • Vitamins and SupplementsVitamins & Natural Supplements
    • Close
  • Alternative Therapies
    • Close
    • Alternative TherapiesAlternative Therapies
    • Aromatherapy Essential OilsAromatherapy & Essential Oils
    • Massage TherapyMassage Therapy
    • MeditationMeditation Techniques
    • ReikiReiki Healing Energy
    • YogaYoga – Mind & Body
    • Close
You are here: Home / Reiki / Reiki Hand Positions You Can Do Yourself

Reiki Hand Positions You Can Do Yourself

By Jennifer Johnson Leave a Comment

If you aren’t familiar with it, Reiki is a Japanese art of healing and stress reduction. It is thought that the gentle touches of a practitioner’s hands can help to redirect the energy flow of the individual who is being treated so that they no longer suffer from whatever ails them. Reiki can be practiced on yourself or on another, but it’s important to familiarize yourself with the hand positions in order to gain the best results for your efforts.

There are a couple of Reiki hand positions which are known to be very helpful in treating everything from the sinuses to ears, nose and stress. The first position requires you to cup your hands over your face. The heels of the hands should be resting at about the cheekbones, while the fingertips sit at just about the hairline. Always make sure there is no pressure from the touching, just a feather light feeling of the hands connecting with the face. This hand position is especially good for the sinuses, so close your eyes and hold it there for a moment, while you feel the energy transferring from the hands to this area of the face and head.

Another Reiki Hand Position

The second Reiki hand position which can be very useful in helping with problems of the head and sinuses, in addition to stress and tiredness is one in which you put both of your hands on your head. Put the right hand on right side and left hand on left side of the head. Let the heels of the hand rest at about the temples, while the fingertips cover the crown of the head. Remember to keep a very light touch and close your eyes and relax while you feel the energy warming and tingling through this area of the head.

If you suffer from neck and tension headaches then there is a Reiki hand position for you. By putting your hands at the back of the head, by the base of the skull, almost like a bowl, you can help to alleviate problems such as neck and shoulder pain. Remember to keep a very light touch and close your eyes as you feel your energy do the healing.

There are also many different Reiki hand positions that are said to be able to heal the lungs, heart, throat and almost any area of the body you wish to release trapped energy and begin to feel rejuvenated and stress free. You can try these on yourself of you can find a Reiki practitioner who has a vast knowledge of the different hand positions which will help you to develop a clean energy flow and reduce everything from stress to colds. It is said that Reiki has been helpful in curing diseases and healing ailments and is a spiritual approach to treating the body’s ailments. It is completely safe and requires no drugs or prescriptions.

Affiliate Disclosure

My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!

Related Articles

  • Health and Healing Benefits of Honey
  • Qigong Natural HealingQigong Natural Healing For Health
  • Natural Healing Products For Your Skin
  • The Benefits of Music Therapy As Cancer Treatment
  • Natural Health – How Do You Get Started?

Filed Under: Reiki Tagged With: Natural Healing, Natural Therapy, Reiki, Reiki Healing

About Jennifer Johnson

I am interested in natural health solutions and my love for natural remedies has become a passion. If any of my family or friends has a health problem, I like to research it and write what I find!
Follow me: Twitter · Facebook · Pinterest · LinkedIn

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Affiliate Disclosure

I am an affiliate for products displayed on my website. I may earn a commission if you make a purchase through my link.

Latest Articles

Bacterial Vaginosis Remedies

Natural Remedies for Bacterial Vaginosis Relief

Natural Relief From Bacterial Vaginosis Finding permanent bacterial vaginosis relief is more … [Read More...] about Natural Remedies for Bacterial Vaginosis Relief

Mindfulness as Meditation

Getting Started with Meditation – Free Journal & Workbook

What is Meditation? Meditation is the practice of reaching a heightened level of awareness. If you … [Read More...] about Getting Started with Meditation – Free Journal & Workbook

Natural Arthritis Relief Supplements

Natural Arthritis Relief – Can Natural Supplements Help?

If you suffer with arthritis and are sick of trying over-the-counter pain medications or other … [Read More...] about Natural Arthritis Relief – Can Natural Supplements Help?

Search Here…

Natural Remedies

  • ADHD Natural Remedy
  • Asthma Natural Remedy

Health & Wellness Categories

Reiki Healing


Reiki Healing

Medicines Naturally

  • Disclaimer & Disclosure
  • Legal Notices
  • Privacy Policy
  • Terms of Use
  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Homeopathic Remedies

  • ADHD Natural Remedy
  • Asthma Natural Remedy

Popular Supplements

  • Natural Remedies for Blood Sugar
  • Natural Remedies for Cholesterol
  • Dopamine Supplements
  • Serotonin Supplements

Search Website

Latest Articles

  • Natural Remedies for Bacterial Vaginosis Relief
  • Getting Started with Meditation – Free Journal & Workbook
  • Natural Arthritis Relief – Can Natural Supplements Help?
  • ADHD – Effects of Foods and Herbs

Copyright © 2021 · Medicines Naturally

 

Privacy Policy | Terms of Use | Disclaimer | Legal Notices | Contact | Jennifer G+ | Natural Health Solutions

 

General Data Protection & Privacy Policy - This website uses cookies, forms, tracking, and marketing tools to process data from our visitors. The collected information is stored securely (often outside EU - and possibly including identifiable information). By using this website you consent to the collection and use of such information as detailed in our Privacy Policy here.

 

Information provided in this website is not intended to be medical or professional advice. I hope you enjoy my website as much as I do sharing my own thoughts!
I am also an affiliate for products mentioned and displayed, and will earn a commission if a purchase is made.