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Homemade Colon Cleansing Recipes and Cleanse Secrets
There are many methods that you can use for colon cleansing but few will be as effective and as safe as preparing your own natural colon cleanse recipe. By making your own recipes for colon cleansing, you can have full control over what goes into your body. You can make sure that all the ingredients you use will be natural and safe, and will not cause any negative side effects.
What’s even better is that the best natural colon cleanse recipes known today are so easy to prepare and do not cost a lot of money either.
One of the most popular homemade colon cleansing recipes is the ‘Master Cleanse.’ It is also known as the Lemonade Detox Diet or the Maple Syrup Diet. It has become popular because of famous celebrities using this diet, such as Beyonce Knowles.
Lemon Juice Colon Cleanse Recipe
There are just a few ingredients you need to make an effective natural colon cleanse recipe as shown in the Master Cleanse.
- 2 Tablespoons of organic lemon juice
- 2 Tablespoons of organic grade B maple syrup
- 1/10 Teaspoon ground cayenne pepper
- 10 oz of filtered water.
Stir until the ingredients are well-blended and drink while hot. This recipe and colon cleanse diet has specific instructions as to how many glasses to drink per day etc and should be only followed for about ten days.
At first, it may taste strange because of the added ingredients but it’s not bad at all. In fact, it’s good enough for most people to take once or twice a day.
Vegetable Soup Colon Cleanse Recipe
We all know that vegetables in general are good for the body. So if you combine a lot of different vegetables in a soup, you can just imagine the benefits that you can gain from a natural colon cleanse recipe such as this one. For a serving of delicious and healthy vegetable soup, you will need:
- 2 cloves of garlic
- a small tomato and an onion
- 1 jalapeno
- 1 teaspoon of parsley and 1 teaspoon of cilantro
- 1 cucumber
- 2 cups of vegetable stock.
Put all the ingredients together and either boil until the flavors blend or use a food processor to make a creamy mixture. Either way, this vegetable soup is certainly a delicious natural colon cleanse recipe.
These are just a couple of examples of some of the most popular and the best natural colon cleanse recipes you can use.
Natural Colon Cleanse Health Supplements
There are also many colon cleanse supplements that are available, if you would like to add them to your colon cleansing program. Using natural supplements and making your own natural colon cleanse recipe, you are giving yourself a safe, healthy cleanse. By making your own homemade recipe and following the instructions, you are certain that what you are putting into your body is 100% natural.
Just remember that colon cleansing does have its problems and can be uncomfortable!
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