Do you use home made herbal medicine treatments? The common cold, flu and other minor illnesses plague millions on a daily basis and often multiple times throughout the year. But this doesn’t necessarily mean we need to run to the physician’s office for a cure-all prescription with each and every occurrence, wasting precious time and money. More and more people are looking for home made natural remedies in an effort to avoid compromising our overall health, and sometimes they are found within our own kitchens.
Facts About Herbal Medicines
With a few exceptions, herbal remedies are safer to consume than chemically produced prescription drugs. By using earth’s natural elements, we can achieve the same, if not greater, results without the nasty side effects. There are a few products however, made by scammers and money-hungry inventors, that contain very little of the herbal treatments they claim. Be sure to read the ingredient labels if you shop in health food stores for natural healing products. Make sure the item you are about to purchase is made by a reputable company.
Importance of Preparation
If you are looking to create your own herbal medicine treatment, usually you can find exactly what you need in your own cabinets. Assuming you’ve seen the vast selection of dietary supplements and colon cleansing products on the market today, you’ve also seen the price tags. Sure, these items are effective, but who wants to pay that much when we can make the same treatments at home? Metal and stainless steel pans and ladels can effect the chemical balance of your herbal remedy. Avoid using those materials when creating your own healthful concoction. If you are interested in recipes, check out the internet or your local library. They both should provide a great selection to choose from.
Antioxidants in Your Kitchen
Fresh onions, garlic and hot pepper seeds are a great source of antioxidants. Either include these in your meal preparation as a spice, or you can conjure up a healthy beverage to gulp up the nutrients. Be sure to clean your herbs thoroughly and then chop them finely. Place them in a pot of boiling water until they are soft. Strain the juice into a glass and you’ve got an antioxidant filled, side effect free cup of java.
Nature’s Best Remedy: Ginseng
A widely recognized herbal medicine, ginseng can be traced back to ancient times. Asians and Northern Americans have been using this natural remedy for centuries for its healing benefits. Typically used in an effort to relax and reduce stress, ginseng has many other uses such as a cholesterol lowering agent, blood pressure control aid and even assists in immune system boosting. In addition, ginseng is also a power-herb. Its unique ability to enhance physical endurance, mental performance and stamina are unsurpassed.
Take a peep in your cabinets to find 100% natural home-made herbal medicine treatments for your every day needs. This alternative to traditional medical practices is safe, saves money and increases overall health.
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