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Natural Remedies For Arthritis Pain
The term arthritis immediately conjures up all sorts of painful images. People suffering with arthritis naturally want to find relief and for many that means heading off to their doctor for a prescribed pain killer. What about the people looking for an alternative approach?
In the last few years, there has been a steadily growing interest in holistic medicine for arthritis symptoms as more people are choosing these treatments over traditional medications.
Arthritis is a condition that is manifested by painful, stiff and swollen joints. What many people do not realize is that arthritis comes in many different forms.
The word arthritis means ‘joint inflammation’ and refers to more than 120 different types that have been identified to date, ranging from the mild to those that cause almost total immobility because of the pain.
The main reason why natural arthritis medicine is so popular nowadays is because it can offer so many different benefits and not just for the relief of arthritic pain.
Advantages of Using Natural Medicine For Arthritis
Since there is no ingestion of artificial and potentially dangerous chemicals involved, you can be assured that no harmful substances will be entering your body. More importantly, natural remedies do not cause any of the negative side effects that are so common with prescription medications. There is no risk of drug dependency so you don’t need to worry about withdrawal symptoms and other similar issues.
Some of the most recommended remedies are acupuncture, acupressure, herbal supplementation, dietary changes and exercise. In addition to being such an effective remedy for arthritis, many of these solutions can also provide relief from chronic tiredness, rheumatism, asthma, depression, heart problems etc.
People have also taken a preference for this type of treatment because it provides an overall remedy that encompasses the individual’s psychological, mental and social health and not just the physical wellbeing.
Let me just clarify that natural medicine for arthritis is not necessarily meant to be a permanent cure for the disease, because no such cure has yet been developed. Instead, natural treatments aim to provide relief for the pain and to minimize the symptoms as much as possible.
Unfortunately, most people who suffer from arthritis are still largely uneducated about natural medicine for arthritis and its many advantages.
What’s even worse is that many doctors don’t inform their patients about the available choices. They simply give a drug prescription and the patient, not knowing any better, just heads to the local pharmacy.
Vitamins and Diet
There are many products on the market that can assist where the diet is inadequate, but there are a few that are well-known for providing relief and reducing inflammation.
One ingredient in particular that is found in many supplements, is Bromelain. It is an enzyme derived from the stem of the pineapple. I actually have taken this form of supplement for an injury I had to my back and it definitely reduced the inflammation.
- There are also natural arthritis supplements for reducing inflammation and joint pain.
You can also make changes to your diet. A low fat cholesterol diet, is also beneficial as it reduces the amount of fat in the arteries that supply blood to those swollen joints.
Is there a holistic medicine or treatment that you use to ease arthritis pain? If you do, please share them with us in the comments below.
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