Natural Remedies For A Hemorrhoid Problem
If you suffer with hemorrhoids you may be hoping to find a quick home remedy for your hemorrhoids. Many people suffer with this very common problem. Approximately 40% of the adult population (or more) at some point of their lives have suffered with piles or hemorrhoids. Hemorrhoids and piles are basically any form of vein inflammation around the lower rectal regions.
Do you show signs of…
- Blood on your toilet paper?
- Itching in your anus area?
- Constipation pain?
All of these are likely signs that you may have hemorrhoids – however, check with your doctor first…don’t self-diagnose! In the more severe stages, they can fall out like a lump outside your anus.
So what are some common mistakes that people make which contribute to developing this common condition?
Even if you suffer with hemorrhoids you can begin to avoid the mistakes that exacerbate the problem. Avoiding the following mistakes can start relieving your problem, which has to provide you with hemorrhoid relief!
Stop These Habits For Relief From Hemorrhoids
- Stop Eating Processed Food
This can be a toughie for some people. However, it’s known that processed foods create harder stool and troubles in digestion. This creates constipation and other issues which can lead to hemorrhoids. The key here, especially when you are suffering and trying to cure hemorrhoids, is to lower your intake of processed sugars and foods.
Many find that reducing gluten products in their diet, instantly shows signs of improvement! So cut down on bread and anything made with gluten!
“Adherence to the Gluten avoidance diet excludes wheat, barley and rye. Apparently, the villi in the intestines become impaired when consuming these grains and shrink in size with the effect of drawing in nutrients in a less efficient manner due to decreased surface area of the ‘absorbing fingers’ in the digestive tract.
Simply stated; the intestinal villi become short and ‘stubby’ and become less efficient in regards to absorbing vital nutrients. Inflammation in the colon is almost certain to follow. Researchers point to a protein called Gliadin, which provokes the immune system to attack the bowels.
Some other grains may contain proteins which further ‘attack’ the bowels. According to prevailing wisdom in the medical community, malabsorption of nutrients can result and may lead to osteoporosis, anemia, and even stunted growth in children, besides a host of digestive problems ranging from mild to severe in terms of symptoms resulting in IBS, Crohn’s disease and broader digestive problems.
These types of diseases may even create secondary issues such as hemorrhoids, anal fissures, chronic diarrhea, colon polyps, and constipation.” – Source
- Stop Leading A Sedentary Lifestyle
A lot of long term sitting can create additional pressure on the bottom area and this invokes the perfect environment for a hemorrhoid to occur if combined with a sharp force such as constipation or pregnancy (in women). The solution is to make sure you do not sit for over 1 hour at a time, and remember to do stretches that promote healthy blood flow.
- Stop Using Hemorrhoidal Creams
This creates the same potential problem as processed foods. Even many of the fiber supplements contain processed and artificial elements that can create side-effects elsewhere… and lastly they are not even attacking the root of the problem here.
The other downside of these creams which do no benefit is that they waste one’s time and the hemorrhoid can get worse over time if the root problem is not reversed.
So try to avoid these 3 mistakes and you will not be contributing to any worsening of hemorrhoids. It’s very important to understand these in our modern lifestyle of sedentary office work and processed, convenient diets.
Natural Remedies For Hemorrhoids
There are many natural remedies for hemorrhoids, including this natural hemorrhoid home remedy, written by Holly Hayden.
Holly is an independent expert on curing hemorrhoids 100% naturally using the little-known fast system called “The H Miracle”. You can get a free sample and Free “What 95% of Hemorrhoid Sufferers Don’t Know…” Special Report by visiting the official website below.
Since I’ve been sharing information on natural remedies, this is one remedy that has proven to be very popular and successful in helping many sufferers. It may be worth your consideration.
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