Alkaline Foods, Supplements and Tips Have you heard of super models, such as Elle Macpherson and Miranda Kerr, losing weight if they follow the alkaline diet? The reason they do is it not only helps them lose weight it is also a healthy lifestyle diet! To get started, it is good to understand your body’s… Read More »
What Are The Health Benefits of Eating A Raw Food Diet?
What Is A Raw Food Diet? What Should You Eat? There are so many diets advocating that they are healthy and a raw food diet certainly fits into this category. There are different variations of this diet but the common feature is eating food in its natural state. So that means it should be uncooked,… Read More »
Lose Weight Naturally Through Holistic Weight Loss
Are you struggling to lose weight and those last few pounds of fat that seem to just keep hanging around all the time? Do you struggle to work out because you just don’t have the energy? Do your sugar and carbohydrate cravings feel like they will just drive you crazy? You are not alone and… Read More »
Weight Loss, Fat Burning and Your Health
It can be very difficult for people to combine weight loss and fat burning. A lot of people falsely assume that if their weight is going down then they are also losing fat. However, this is not always the case. The actual fat burning does not just happen for most because most dieters simply try… Read More »
