Frequently Asked Questions About Pregnancy and Yoga Pregnancy is one of the times when yoga can be extremely helpful. While the typical yoga poses cannot all be used during pregnancy, pre-natal yoga – which is designed to work with the needs of a pregnant woman’s body – can benefit both mother and baby. The mother’s… Read More »
Rolfing – A Different Kind of Massage Therapy
For many people, there is little to no different between traditional massage therapy and rolfing. For those who are rolfing practitioners or “rolfers”, as they are sometimes called, as well as for those who are rolfing proponents, rolfing is a completely different type of therapy. While it still involves the manipulation of soft tissue in… Read More »
Meditation as an Alternative Therapy
Although meditation has been around for many years, it has become much more popular and widely used as an alternative therapy today. The actual word ‘meditation’ originated from the Latin word ‘meditatio’ which means contemplation. Meditation is being in a deep state of concentration with our attention on a specific thought or object. In the… Read More »
The Practice of Meditation
Meditating and Your Health Meditation is the practice of concentrating one’s thoughts and awareness on a specific thought. This concentration may not seem like something that could in any way affect a person’s health, but in fact studies and thorough research has shown that meditation can help improve a person’s health. The most interesting physical… Read More »
What Can I Treat With Iridology?
Your Health Diagnosed From Your Eyes Iridology is a branch of alternative therapy and there is a very simple answer to the question as to what you can treat. The answer is nothing because it is not a treatment as such. Iridology is used for assessment only. It focuses on the eyes as a way… Read More »
Light Therapy and Acne Treatment
Red and Blue Light Therapy For A Natural Alternative Acne Treatment Many dermatologists have taken to using blue light or red light therapies as an alternative acne treatment. Sunlight is considered one of the best natural remedies for acne, but the UVA and UVB rays in sunlight are known to be extremely damaging to the… Read More »
Disease Resistance and Your Personality
Are You Disease Resistant? Your personality type and your resistance to disease is being researched. Researchers have recently been looking into why some people succumb to different chronic illnesses, while others retain their good health. There has been a lot of discussion about the possibilities of a type of personality that is, in a very… Read More »
