Edible Flowers – Nature’s Health Foods

edible daisy

Did you know you can eat some of the flowers growing in your garden? Edible flowers and some weeds are a great way to add the vitamins A and C into your diet and they can be easily grown in your own backyard. The petals and greens of some flowers and weeds can have wonderful […]

Different Types of Allergies

Allergy Types

There Are Different Types of Allergies and Symptoms Depending on the time of year, you may experience allergies. As the weather gets warm, quite often more than just the sun arrives. The trees and flowers begin to bloom and the insects are out in full force – especially bees, mosquitoes and flies. As spring responds, […]

Steps To Improve Your Immune System

Bacteria

To fight off infections and diseases it’s important to have a healthy immune system. Your immune system is a collection of special cells, organs, and substances that defends the body against infection and illness. It monitors the body at the cellular level and your immune system attempts to rid your body of anything unfamiliar. Antigens […]

5 Natural Tips To Age Gracefully Without Medications

Natural Aging

Aging Gracefully without Medications The route towards aging gracefully, does not require any medications at all.  Therefore, before popping that magic anti-aging pill that promises you to look younger, read these tips on how to age gracefully and naturally! 1. Eat small meals and watch your portion intake. It is better to eat smaller meals […]