We all grow old…we grow older every day. It’s a natural part of life, but we can fight against age related diseases and live longer! Anti aging isn’t just about our appearance or aging gracefully, it’s about living life as long as you can – but not just any life – one that’s full of… Read More »
8 Natural Remedies For Headaches
If you suffer with tension headaches, migraine or cluster headaches, have you tried natural remedies for your headaches? If not, here are 8 remedies that can help you find relief…they did for me! My father had cluster headaches all his life and my sisters and I have suffered with migraines for most of ours! If… Read More »
Foods For Vitamin and Mineral Deficiencies
There are foods that help many vitamin and mineral deficiencies and therefore combat many health problems. If you don’t eat right, you don’t get the right nutritional requirements for your body to heal and be healthy all the time! Many so-called healthy diets today, leave gaps in specific vitamin and mineral nutrition for the body… Read More »
Natural Remedies for Varicose Veins
Natural Remedies for Varicose Veins and Spider Veins You may be thinking that medical treatments are your only option, but you have natural remedies for varicose veins too! Treatments for varicose veins certainly range from various lifestyle changes to medical procedures, however you may want to check out the following natural treatments for varicose veins.… Read More »
The Many Health Benefits of Oolong Tea
There are many types of tea used for their health benefits. Oolong tea is known to have several health benefits, just as green tea is known to have many too. As more and more of its health benefits, especially in the area of natural weight loss come to light, and are backed by scientific evidence,… Read More »
Relieve Asthma Attacks and Increase Lung Capacity
If you have asthma attacks or any other type of breathing problem, having a healthy size lung capacity is paramount in providing your body with more oxygen. An increase in oxygen is so important for many reasons, not just for relieving asthma attacks. Recently I read that cancer cells can’t survive in the body if… Read More »
Oral Thrush – Symptoms, Causes and Remedies
Adult and Baby Oral Thrush Oral thrush is a yeast infection most often caused by Candida albicans. It is also known as oral candidiasis and is especially common among infants and small children. Although children suffer with this condition, known as baby thrush, adults are also vulnerable to this type of yeast infection. The thrush… Read More »
How To Prevent A Yeast Infection?
Steps To Prevent A Candida Overgrowth If you suffer with recurring yeast infections there are things you can do to prevent them. Whether you are a man or a woman there are steps you can take and diet is just one of them. Prevention Steps For Women If you are one of the many women… Read More »
How To Stop Child Night Terrors
Sleep Device Used To Overcome Child Night Terrors If your child suffers with night terrors, it is not only your child that is suffering! Having to watch their disturbed sleep and feeling powerless to help them is just as upsetting for you as their parent. Firstly, how do you know if your child is suffering… Read More »
The Alkaline Diet For Health and Weight Loss
Alkaline Foods, Supplements and Tips Have you heard of super models, such as Elle Macpherson and Miranda Kerr, losing weight if they follow the alkaline diet? The reason they do is it not only helps them lose weight it is also a healthy lifestyle diet! To get started, it is good to understand your body’s… Read More »
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