ADHD Diet For Children and Adults There has been some interesting research conducted on whether following an ADHD diet for children and adults may provide relief from ADHD symptoms. It has been asked, what foods should you eat and what ones should you avoid? In a perfect world, an ideal ADHD diet would lessen the… Read More »
Migraine Headaches Explained
What Exactly Is A Migraine Headache? While some people call any severe headache a “migraine headache,” migraine headaches are usually the result of certain physiological changes in the brain. These changes occur within the brain and lead to the characteristic symptoms associated with having a migraine headache. Migraine headaches are usually linked to light sensitivity,… Read More »
Can’t Sleep? Try These 15 Natural Sleep Remedies
If you can’t sleep, or have trouble getting a good night’s sleep, statistics show that at least 40% of the population suffers from insomnia or sleep related issues. That’s terrible! No sleep causes an unhealthy body! So let’s get you sleeping, so you can enjoy your mornings again…and as the picture shows…have your coffee in… Read More »
Fight Age Related Diseases and Extend Your Life
We all grow old…we grow older every day. It’s a natural part of life, but we can fight against age related diseases and live longer! Anti aging isn’t just about our appearance or aging gracefully, it’s about living life as long as you can – but not just any life – one that’s full of… Read More »
8 Natural Remedies For Headaches
If you suffer with tension headaches, migraine or cluster headaches, have you tried natural remedies for your headaches? If not, here are 8 remedies that can help you find relief…they did for me! My father had cluster headaches all his life and my sisters and I have suffered with migraines for most of ours! If… Read More »
Foods For Vitamin and Mineral Deficiencies
There are foods that help many vitamin and mineral deficiencies and therefore combat many health problems. If you don’t eat right, you don’t get the right nutritional requirements for your body to heal and be healthy all the time! Many so-called healthy diets today, leave gaps in specific vitamin and mineral nutrition for the body… Read More »
Natural Remedies for Varicose Veins
Natural Remedies for Varicose Veins and Spider Veins You may be thinking that medical treatments are your only option, but you have natural remedies for varicose veins too! Treatments for varicose veins certainly range from various lifestyle changes to medical procedures, however you may want to check out the following natural treatments for varicose veins.… Read More »
Relieve Asthma Attacks and Increase Lung Capacity
If you suffer with breathing problems, especially asthma attacks, finding ways to relieve asthma attacks is paramount! Having a healthy size lung capacity is necessary in providing your body with more oxygen and an increase in oxygen is so important for many reasons, and not just for relieving asthma attacks naturally. Recently I read that cancer… Read More »
Oral Thrush – Symptoms, Causes and Remedies
Adult and Baby Oral Thrush Oral thrush is a yeast infection most often caused by Candida albicans. It is also known as oral candidiasis and is especially common among infants and small children. Although children suffer with this condition, known as baby thrush, adults are also vulnerable to this type of yeast infection. The thrush… Read More »
How To Prevent A Yeast Infection?
Steps To Prevent A Candida Overgrowth If you suffer with recurring yeast infections there are things you can do to prevent them. Whether you are a man or a woman there are steps you can take and diet is just one of them. Prevention Steps For Women If you are one of the many women… Read More »
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