If someone wanted to gather information on a form of alternative healing, they could easily on the Internet. There is so much information available on alternative healing. Alternative healing is defined as healing practices that are outside the realm of mainstream scientific medicine. This encompasses many avenues of healthcare choices. Here are some of the forms of alternative medicine:
- Herbal medicine –the practice of using herbs to heal and/or maintain wellness. Herbs are both ingested (in foods and teas, etc.) and used topically (in ointments).
- Naturopathic Medicine – This involves the theory that health is a state of complete physical, mental, and social well-being. Health is not just the presence or curing of disease or illness, it is also emotional health.
- Massage Therapy – The power of touch is used to increase circulation and relieve stress and physical malady as it increases mental relaxation.
- Holistic Medicine – This theory that “The whole is more than the sum of its parts,” as applied to medicine and healing. This means that the body and all its parts work together so should be accessed together and healed together.
- Meditation – This practice includes a going beyond the conditioned thinking mind to a deeper state of relaxation. Different forms of meditation focus on different goals such as greater focus, creativity, and self-awareness.
- Homeopathy – This is derived from the Greek word meaning similar and is a form of alternative medicine that believes that a person can heal from the very same thing that is making them ill. When introduced in a controlled environment, the body will enact its own healing powers and fight off the intruder.
- Chiropractic medicine – This focuses on the musculoskeletal system of the body. By physically adjusting and manipulating the body the physical body comes into alignment with spiritual/emotional, releasing positive energy and promoting healing.
There are many other forms as found on this website, such as Acupuncture, Rolfing, Reiki, Iridology and more.
Now you have a slight idea of alternative medicine and some of the many forms that it takes, but what do you do with it all? Making an appointment with your general physician can be a good resource. Many physicians are starting to incorporate certain alternative health practices. They will be a good insight for these certain forms and may even have names or groups that specialize in those practices. Most likely those groups will have a website listed on contact information where you can visit their website and get a better understanding.
Asking friends or relatives if they have any insight on a particular form of alternative medicine would be beneficial to your search. A personal touch and experience can speak wonders and often lead to an online resource for that group.
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